Why Come For Counselling?
Counselling can change your life. Talking to someone independent can really help you work out what’s wrong and what you can do about it. I can give you the time and space you may need to look at your situation objectively and in a more helpful way.
The Benefits Of Counselling Can Include:
- Relieving your isolation by sharing your thoughts, feelings and worries in a safe and objective place.
- Improving your relationship with yourself and others by getting to know yourself better.
- Increasing your self-esteem by accepting yourself and feeling confident to make choices which will improve your day to day life and well-being.
Who Is Counselling For?
I work with adult individuals and offer psychodynamic counselling for:
- Anxiety and depression
- Divorce and separation
- Loss and grief
- Work-related stress
- Family and parenting difficulties
- And more…
My practice is based in Southbourne and Hengistbury Head. We meet in comfortable private rooms and there is easy parking at both venues. Southbourne and Hengistbury Head are easily accessed from Bournemouth, Ringwood, Highcliffe, New Milton, Poole and surrounding areas.