Welcome

 

I am currently working remotely, call, or email me to discuss ways we can work together.

 

Why Come For Therapy?

Therapy can change your life. Talking to someone independent can really help you work out what’s wrong and what you can do about it. I can give you the time and space you may need to look at your situation objectively and in a more helpful way.

The Benefits Of Therapy Can Include:

  • Relieving your isolation by sharing your thoughts, feelings and worries in a safe and objective place.
  • Improving your relationship with yourself and others by getting to know yourself better.
  • Increasing your self-esteem by accepting yourself and feeling confident to make choices which will improve your day to day life and well-being.

Who Is Therapy For?

I work with adult individuals and offer psychotherapy for:

  • Relationships
  • Anxiety and depression
  • Self-esteem
  • Divorce and separation
  • Loss and grief
  • Loneliness
  • Abuse
  • Work-related stress
  • Family and parenting difficulties
  • And more…

My practice is based in Southbourne, Bournemouth.  We meet in a comfortable private room and there is nearby parking. Southbourne is easily accessed from Bournemouth, Christchurch, Ringwood, Highcliffe, New Milton, Poole and surrounding areas.